Ingredients

 
11∕2 POUNDS BONELESS, SKINLESS CHICKEN BREASTS, CUT INTO STRIPS 1∕3 CUP DIJON MUSTARD 4 CUPS CORNFLAKES 2 TEASPOONS MINCED FRESH SAGE 2 TEASPOONS MINCED FRESH THYME 3∕4 TEASPOON KOSHER SALT 1∕4 TEASPOON FRESHLY GROUND BLACK PEPPER BBQ SAUCE, FOR SERVING SPECIAL EQUIPMENT: SKEWERS
 

Time:

PREP TIME: 25 MINUTES COOK TIME: 8 MINUTES

 

Serves: 12 (ABOUT 28 SKEWERS)

Oven-Fried Chicken Satay

Preheat the oven to 400°F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.

Thread chicken pieces onto skewers, working the skewer in and out of the meat. Using a pastry brush, brush each piece of chicken with Dijon mustard.

In a food processor, combine the cornflakes, sage, thyme, salt, and pepper. Pulse to a coarse meal and transfer to a shallow dish. Dredge each chicken skewer in the cornflake mixture until evenly coated. Place on prepared baking sheet and bake until cooked through, 8 to 10 minutes. Serve with BBQ sauce.