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	<title>..:: KATIE LEE ::.. &#187; broccoli</title>
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	<description>Katie Lee</description>
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		<title>Stir-Fried Broccoli with Garlic and Chili</title>
		<link>http://www.katieleehome.com/stir-fried-broccoli-with-garlic-and-chili/</link>
		<comments>http://www.katieleehome.com/stir-fried-broccoli-with-garlic-and-chili/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:43:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CHINESE NEW YEAR]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[garlic]]></category>

		<guid isPermaLink="false">http://www.katieleehome.com/?p=190</guid>
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Heat the canola oil over medium-low heat in a wok or large skillet. Add the garlic and red pepper flakes. Let garlic and red pepper flakes infuse the oil for 3 to 4 minutes. Increase the heat to medium and add the broccoli. Stir-fry for 3 to 4 minutes. Add the stock, soy sauce, and [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.katieleehome.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/190.jpg&amp;w=185&amp;h=90&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone size-full wp-image-459" title="stir-fried_broccoli-large" src="http://www.katieleehome.com/wp-content/uploads/2009/10/stir-fried_broccoli-large.jpg" alt="stir-fried_broccoli-large" width="460" height="597" /></p>
<p>Heat the canola oil over medium-low heat in a wok or large skillet. Add the garlic and red pepper flakes. Let garlic and red pepper flakes infuse the oil for 3 to 4 minutes. Increase the heat to medium and add the broccoli. Stir-fry for 3 to 4 minutes. Add the stock, soy sauce, and black pepper, and cook uncovered for about 5 minutes, until broccoli is tender and almost all the liquid has evaporated.</p>
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		<title>Broccoli and Cheese Sauce</title>
		<link>http://www.katieleehome.com/broccoli-and-cheese-sauce/</link>
		<comments>http://www.katieleehome.com/broccoli-and-cheese-sauce/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 18:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SIDES]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cheese]]></category>

		<guid isPermaLink="false">http://www.katieleehome.com/?p=879</guid>
		<description><![CDATA[My mom never had any trouble getting me to eat my vegetables when I was a kid.  In fact, at family dinners my cousins used to slip me their vegetables so that they wouldn’t get in trouble for not finishing their plates.  But whenever broccoli and cheese was on the menu, I only got a [...]]]></description>
			<content:encoded><![CDATA[<p>My mom never had any trouble getting me to eat my vegetables when I was a kid.  In fact, at family dinners my cousins used to slip me their vegetables so that they wouldn’t get in trouble for not finishing their plates.  But whenever broccoli and cheese was on the menu, I only got a single serving.</p>
<p>Melt the butter in a medium saucepan over medium heat. Add the flour and cook, stirring constantly until the flour starts to turn lightly golden, about 2 minutes.  Stir in the paprika and cook one more minute.  Reduce the heat to low and slowly add milk, stirring constantly, and bring to a low boil. When the milk begins to thicken, add the cheese and stir until the cheese has just melted.  Stir in the salt, pepper, cayenne, and up to 1/4 cup milk to achieve desired consistency.</p>
<p>Meanwhile, place the broccoli in a steamer over high heat. Cook until tender, about 5 minutes, or until desired doneness.</p>
<p>Serve the broccoli with the cheese sauce drizzled over the top or in a serving bowl alongside.</p>
<p>Monterey Jack cheese and Swiss cheese can be substituted for the cheddar cheese. If using a white cheese, be sure to omit the paprika and use white pepper instead of black pepper, if possible.</p>
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		<title>Broccoli Salad</title>
		<link>http://www.katieleehome.com/broccoli-salad/</link>
		<comments>http://www.katieleehome.com/broccoli-salad/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 23:46:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SALADS]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.katieleehome.com/?p=725</guid>
		<description><![CDATA[If I was stranded on a deserted island and could choose only one vegetable to sustain me, it would be broccoli.  The cruciferous veggie has always been my favorite and I go crazy for this broccoli salad.  I love the combination of the fresh grapes with the chewy raisins, the crunch of the pecans, and [...]]]></description>
			<content:encoded><![CDATA[<p>If I was stranded on a deserted island and could choose only one vegetable to sustain me, it would be broccoli.  The cruciferous veggie has always been my favorite and I go crazy for this broccoli salad.  I love the combination of the fresh grapes with the chewy raisins, the crunch of the pecans, and the salty bacon flavor.  The dressing is so good, you may want to double the recipe and keep half in the refrigerator for another salad later.</p>
<p>In a large pot of boiling salted water cook the broccoli until it is just tender, about 5 to 6 minutes.  Cool in ice water for 2 to 3 minutes. Drain well.</p>
<p>In a large salad bowl combine broccoli, grapes, raisins, scallions, and pecans.  In a separate bowl, mix all of the dressing ingredients.  Add the dressing to the broccoli and toss to coat.  Top with crumbled bacon and serve.</p>
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